Jalapeno Poppers Stuffed with Black Beans

Highlighted under: World Recipes

I absolutely love making Jalapeno Poppers stuffed with black beans for gatherings and casual get-togethers. The spicy kick from the jalapenos perfectly complements the creamy texture of black beans, and they’re always a hit with friends and family. I enjoy experimenting with different seasonings and toppings to elevate the dish further. Plus, these poppers are baked, making them a healthier alternative to the fried version, but just as delightful. If you're looking for a unique appetizer that stands out, this recipe is it!

Cressida Northwood

Created by

Cressida Northwood

Last updated on 2026-01-05T22:41:34.817Z

When I first created this recipe, I wanted something that balanced heat with flavor. The combination of black beans and spices gives it a hearty filling that’s hard to resist. I remember the first time I brought them to a potluck—the poppers disappeared in minutes! To ensure they’re baked to perfection, make sure to remove the seeds from the jalapenos; it helps manage the heat while allowing the creaminess of the filling to shine through.

Another tip I've learned over time is to experiment with different toppings like breadcrumbs or cheese. A sprinkle of cheese before baking adds a lovely golden crust that makes these poppers visually appealing. I often serve these with a cooling dip, like sour cream or yogurt, which really enhances the experience. Trust me; your guests will keep asking for the recipe!

Why You'll Love These Poppers

  • Spicy and smoky flavor from fresh jalapenos
  • Hearty black bean filling that satisfies
  • A crowd-pleaser at any party or gathering

The Perfect Jalapeno

Choosing the right jalapenos is crucial for achieving the desired flavor and heat in these poppers. Look for firm, vibrant green peppers with smooth skin. Larger jalapenos generally have a milder flavor, while smaller ones pack more heat. If you're uncertain about the spiciness, consider sampling a little bit of the raw pepper. This way, you can adjust the number you'll use depending on your spice tolerance or your guests’ preferences.

When preparing the jalapenos, be careful while slicing and removing the seeds. If you enjoy spiciness, leave a few seeds in for added heat. For milder poppers, scrape out every seed and white membrane, which contains most of the heat. Wearing gloves while handling jalapenos is advisable to avoid skin irritation, especially if you're sensitive to spicy ingredients.

A Flavorful Filling

The filling for these jalapeno poppers is not only delicious but also versatile. Black beans are packed with protein and fiber, making them a hearty base. You can swap them out for refried beans or even mashed avocado for a creamier texture. The cream cheese adds richness and helps bind the ingredients together, while shredded cheese provides a melty, gooey contrast. Feel free to experiment with different cheese varieties, such as pepper jack for extra spice or gouda for a smoky flavor.

Spices like garlic powder, cumin, and smoked paprika bring depth to the filling. If you're looking to change things up, consider adding diced tomatoes or corn for added sweetness and texture. For those who enjoy a twist, try mixing in cooked sausage or ground turkey for a meatier filling. Each variation gives a unique spin on the classic recipe, so don’t hesitate to get creative.

Baking to Perfection

Baking the jalapeno poppers at 400°F (200°C) is key to achieving that perfect balance of tenderness in the peppers and gooeyness in the cheese. Keep an eye on them during the last few minutes of baking, as ovens can vary greatly. The poppers should be vibrant and bright in color with the tops beginning to turn golden brown. This visual cue indicates that the cheese is melting beautifully and the peppers are just about done.

For an extra crispy finish, consider broiling the poppers for the last 2-3 minutes. This will give them a delightful crust while keeping the inside warm and flavorful. Just be vigilant, as things can go from perfectly golden to burnt very quickly under the broiler. Once out of the oven, letting them cool for a minute before serving helps the cheese firm up slightly, making them easier to handle.

Ingredients

Gather the following ingredients for a delicious batch of jalapeno poppers.

Ingredients

  • 12 fresh jalapenos
  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup cream cheese, softened
  • 1/2 cup shredded cheese (cheddar or Monterey Jack)
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • Olive oil for drizzling
  • Fresh cilantro for garnish (optional)

Make sure everything is prepped before starting to assemble the poppers!

Instructions

Follow these steps to create the perfect Jalapeno Poppers.

Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Prepare the Jalapenos

Slice the jalapenos in half lengthwise and remove the seeds carefully. Set aside.

Make the Filling

In a bowl, combine the black beans, cream cheese, shredded cheese, garlic powder, cumin, smoked paprika, salt, and pepper. Mix until well combined.

Stuff the Jalapenos

Stuff each jalapeno half with the bean mixture, pressing lightly to ensure it stays in place.

Bake

Place the stuffed jalapenos on the prepared baking sheet. Drizzle with a little olive oil and bake for 20-25 minutes, or until the jalapenos are tender and the cheese is melted.

Serve

Garnish with fresh cilantro if desired and serve warm with your favorite dipping sauce.

Enjoy these tasty poppers as a delicious appetizer or snack!

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Pro Tips

  • Feel free to add minced garlic or your favorite spices to the filling for extra flavor. Adjust the amount of jalapeno seeds based on your heat tolerance.

Storing and Reheating

These jalapeno poppers can be made ahead of time, making them an excellent choice for parties. After filling the jalapenos, you can chill them in the refrigerator for up to 24 hours before baking. Cover them with plastic wrap to prevent drying out. If you're freezing them, lay the stuffed jalapenos on a baking sheet to freeze individually before transferring them to a freezer bag. They can be stored for up to 3 months.

To reheat, place frozen poppers directly on a baking sheet and bake at 400°F (200°C) for an additional 5-10 minutes longer than the original recipe's bake time. This will ensure they are heated thoroughly. Avoid reheating in the microwave, as this can make the poppers soggy rather than crispy.

Serving Suggestions

These poppers are fantastic served with a variety of dipping sauces. I love pairing them with a zesty salsa or creamy ranch dressing. For a fun twist, try a sweet and spicy dipping sauce made with honey and sriracha. The contrast of flavors adds an exciting layer to the dish and encourages guests to try different combinations.

You can also serve these poppers on a platter with fresh veggies and chips for a colorful appetizer spread. Adding a squeeze of fresh lime juice over the poppers just before serving brightens up the flavors and adds a fresh note. Top with a sprinkle of queso fresco or a drizzle of avocado crema for an appealing presentation!

Questions About Recipes

→ Can I prepare the poppers ahead of time?

Yes, you can stuff the jalapenos a few hours before baking. Just cover them and refrigerate until you’re ready to bake.

→ What other fillings can I use?

You can substitute black beans with refried beans, ground meat, or even a vegetable mixture for a different twist!

→ Are these poppers spicy?

The heat level can be managed by removing more seeds and membranes from the jalapenos. They have a kick, but you can adjust it to your liking.

→ Can I freeze the stuffed jalapenos?

Yes, you can freeze the stuffed jalapenos before baking. Just ensure they're well-wrapped and bake them from frozen—add a few extra minutes to the baking time.

Jalapeno Poppers Stuffed with Black Beans

I absolutely love making Jalapeno Poppers stuffed with black beans for gatherings and casual get-togethers. The spicy kick from the jalapenos perfectly complements the creamy texture of black beans, and they’re always a hit with friends and family. I enjoy experimenting with different seasonings and toppings to elevate the dish further. Plus, these poppers are baked, making them a healthier alternative to the fried version, but just as delightful. If you're looking for a unique appetizer that stands out, this recipe is it!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Cressida Northwood

Recipe Type: World Recipes

Skill Level: Intermediate

Final Quantity: 12 poppers

What You'll Need

Ingredients

  1. 12 fresh jalapenos
  2. 1 can (15 oz) black beans, drained and rinsed
  3. 1/2 cup cream cheese, softened
  4. 1/2 cup shredded cheese (cheddar or Monterey Jack)
  5. 1 tsp garlic powder
  6. 1 tsp cumin
  7. 1/2 tsp smoked paprika
  8. Salt and pepper to taste
  9. Olive oil for drizzling
  10. Fresh cilantro for garnish (optional)

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 02

Slice the jalapenos in half lengthwise and remove the seeds carefully. Set aside.

Step 03

In a bowl, combine the black beans, cream cheese, shredded cheese, garlic powder, cumin, smoked paprika, salt, and pepper. Mix until well combined.

Step 04

Stuff each jalapeno half with the bean mixture, pressing lightly to ensure it stays in place.

Step 05

Place the stuffed jalapenos on the prepared baking sheet. Drizzle with a little olive oil and bake for 20-25 minutes, or until the jalapenos are tender and the cheese is melted.

Step 06

Garnish with fresh cilantro if desired and serve warm with your favorite dipping sauce.

Extra Tips

  1. Feel free to add minced garlic or your favorite spices to the filling for extra flavor. Adjust the amount of jalapeno seeds based on your heat tolerance.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 12g
  • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 290mg
  • Total Carbohydrates: 17g
  • Dietary Fiber: 5g
  • Sugars: 1g
  • Protein: 9g